Friday, 5:00 - 6:30 pm CST
Garten Hotel
Playful Creative Flow
with Katrin Schiskin
Loosen up your hips in this playful flow where we will go through creative transitions and explore all corners of the mat. By changing perspectives, we let creativity flow and open our minds to new paths in life! This class is for those who have practiced some yoga previously to the seasoned yogi.
Friday, 7:30 - 9:00 pm CST
Balancé (El Tunco)
Somatic Integration Restorative Yoga
with Lindsay Gonzolez
Somatic Integration Restorative Yoga is all about developing a relationship with your body and learning to listen to what it's communicating to you. We will follow the method of positioning, pausing and breathwork. From an Ayurvedic perspective, this practice will bring you back to your Prakriti. The goal is to move through what may feel “stuck” or stagnant. This practice is great for pregnancy!
Saturday, 7:00 - 8:30 am CST
Esencia Nativa
Meditation and Soundbath
with Ligia Jimenez
Immersing into the vibrations of Tibetan Singing Bowls, receiving and allowing yourself to enter a meditative healing state. Returning from the soundbath through a sitting meditation to allow the downloads to process.
Saturday, 10:30am - 12:00 pm CST
Puro Surf Hotel
Energy Flows Where Attention Goes
with Fiona Joyce
Masculine and Feminine energies flow through the practice of yoga, with some areas being more masculine in nature, whilst others more feminine. This workshop explores the 3 main energy lines through the body and shows how we can use different mantra, pranayama, asana and meditation to balance them. We will also take a look at how these energies impact the nervous system and therefore, our everyday lives.
Saturday, 3:00 - 4:30 pm CST
Garten Villas
Flow your way upside down
with Katrin Schiskin
In this flow we will work our way up through our inversions. Building up with some core and shoulder strengthening exercises we will end up exploring a wide range of inversions like headstand, funky pincha, and handstand. At times we will pause to get some more time to practice the poses.
Saturday, 5:00 - 6:30 pm CST
Garten Hotel
All You Need is (Self) Love
with Fátima Domínguez
In this chest opening sequence we will be inviting love and healing. We will work on strengthening, lengthening and releasing the shoulders. This practice will be adapted to the student’s levels, followed by guided meditation, will use words to promote self love.
Saturday, 7:30 - 9:30pm CST
Balancé (El Tunco)
Transformational Breathwork Journey
with Lindsay Gonzalez
Our breath is our most under-estimated gift that offers us the potential to RADICALLY TRANSFORM OUR LIFE.
A Breathwork Journey can help to boost your immune system, balance hormones, release subconscious anxiety patterns, release stress and trauma from a cellular level, move through grief and so much more!
Sunday, 7:30 - 8:30am CST
Esencia Nativa
Empowering Rise and Shine Meditation
with Katrin Schiskin
Attend this rise and shine meditation to clear your mind and create a sense of empowerment for the classes at the festival and the day to come. Sometimes we just need that little nudge to make ourselves realize the power we have within. In this meditation we will unlock your full potential and make sure you shine!
Sunday, 9:00 - 10:30am CST
Puro Surf Hotel
Body Weight Workout
with Noémie Tremblay
This will be a high intensity full body sweaty workout, with a mix of cardio strength and functional movements. We will explore some natural movement, to improve mobility, flexibility and coordination. No equipment needed, just your body and your good vibes!
Sunday, 11:00 am - 12:30 pm CST
Puro Surf Hotel
Hips Don’t Lie
with Melissa Salazar
Cultivate flexibility in your hips and release any stuck energy from your body. The hips are the storage drawer of unprocessed emotions and memories. Clean out those drawers by opening the hips and ground into strong legs. This vinyasa practice will focus on warming the body through flow and breath. It will begin in fundamental postures that bring space and ease into the hips, before moving into a hip-opening sequence that works up to postures like lizard, pigeon and crow.
Sunday, 3:00 - 4:30 pm CST
Bambu Studio
Elemental Awareness Through Dance and Movement
with Andi Jane Adams
The elements are a power guide. Water. Earth. Fire. Air. Ether
In this class, we will learn how to identify our element makeup and how we can harness it to navigate our internal terrain. Utilizing guided somatic practices, breath, and music, we will move with each element paying attention to where we move with ease and where we get stuck.
Sunday, 5:00 - 7:00 pm CST
Looking 2 Good Hotel
Sunset Session
with Zonte Yoga Community
After a week full of stretching, laughing, breathing and sharing together, let’s celebrate together as the sun goes down.
Bring your friends.
Sign Up
Need to review the schedule again before signing up? See the Festival Schedule.
Zonte Yoga Festival FAQs
Where are the classes being held?
You can see all of the festival locations at the map found here. Please note: Balancé Yoga is located in El Tunco.
How do I pay?
After you sign up via the form above, you’ll receive an email with payment instructions. Your registration is confirmed once we receive payment. Payment can be made via Paypal, bank transfer or cash pre-payment. We will not be accepting payment at the festival classes.
When should I arrive for my class?
We greatly value the experience of our guests and instructors. As such, we ask that you arrive a few minutes before each class. We know, life happens. If you happen to be a little late, you can quietly join at the back of the session. Unfortunately we can’t let you into the class if you are more than 10 minutes late.
What should I bring to my class?
Please bring your yoga mat and any additional needed props you like to use (i.e. meditation cushion, mat towel, block(s), strap(s), blanket(s), etc...). Make sure you bring a water bottle to hydrate. We will have some mats available if you do not have your own.
What is the Refund Policy?
All ticket sales are final and non refundable. No refunds will be issued for any reason including, but not limited to; weather, epidemic, fire, action of the elements, governmental order or order of any other legally constituted authority, act of God or the public enemy, war, riot or any other reason beyond Zonte Yoga Festival’s control (collectively ‘Force Majeure’).
Still have questions? Please contact zonte.yoga@gmail.com and we’ll respond as soon as possible.